Tuesday, August 16, 2011

It Was A Good Lesson....

Until the very very end.

But to start with:
We did ride outside, it wasn't overly hot, the jumps were about 2'6" (possibly a 2'9" oxer but it wasn't marked so I'm not sure).
The course was fairly difficult and K said it was designed to be exhausting, and it was.

For the most part the crazy was kept to a minimum, she started out really well but was really into looking at what was going on around her and then spooking at a few things..like jump poles on the ground. Her trot was much like last day but she was really good when it came to the canter, she wasn't fighting picking up the lead and she didn't get rushy like she sometimes does when we jump outside.
However she did have a few small moments where it felt like she would bolt, she did start a few times but came back really well when I asked. After one jump she did try to buck a bit, I'm not really sure what the problem was. She dropped her head and got in a couple small ones while I was trying to pull her head up, we missed the turn to the jump.
So K said if she ever tries that again (hopefully not) to turn her head to the side and keep looking at where I wanted Pony to go and turning her head, she won't be able to buck and it may remind her what we are supposed to be doing. Luckily she didn't try bucking again.
There was one jump that she really hated while going away from home. It was a brown plank ground line with white writing and a plain brown pole, but the paint kind of reflected the sun which I don't think she liked, so we had problems with that.
There was another jump that was so weird, it was only 2'6" but coming up to it, it looked much bigger. And it's not even a jump meant for illusion, the standards are quite tall so it should look smaller, even with the arenas slight grade it shouldn't have looked like that. Maybe it was the heat.
She jumped beautifully though, so I'm really happy with her and now I know what may be coming on Thursday, unless it rains, then we'll be back inside.

So, the horrible part: I've mentioned this chick before, she's a huuuuuuuge bitch and god awful rider, but her lease horse is lame, which is of coarse horrible, the mare is (usually) a very sweet horse, at least when you're on the ground. She was riding one of my friends horses, but my friend also can't stand her and is really pissed this girl is riding him even though she understands why.
There are no other horses for this girl right now except possibly Pony. It was hard to over hear exactly what they were saying because my friend was trying to wipe some weird medicated horse cream on my arm and we were being a bit loud, but it did sound something like "you may not like her but..." and "the only other option may be Pony." Fuuuuuck. I'll be so pissed if that chick starts riding her, she'll probably ruin her, I still blame her for Tommy becoming so girthy (it started after she started riding him so it's not a big leap to blame her). Did I mention she sucks at riding? I hope Pony doesn't like her, she likes to test her new riders and provided the girl isn't hurt, I kind of hope she fails the test. Or that T (her horse) gets better ASAP. I know I sound like a bitch, but I don't like sharing horses, a pit fall of leasing. And I'll be pissed as hell if this effects my riding schedule. I ride three times a week on set days, and this girl needs to work around it. I don't care she rides on Tuesdays as well, it's my lesson day and she can go away.

Went to gym, 2km run in 13min
                     5 min rowing (859meters)
                     30 sec plank
                     20 sit ups (2 reps)
                     no stretching
                  =lazy workout

Tomorrow is another run and weights and plank.

Monday, August 15, 2011

Finaly Back

And I have lots of blogs to catch up on.

I did my free ride on Sunday and was excepting Pony to be out of her mind crazy because she hasn't been ridden in two weeks. K was going to start riding her in the second week but life gets in the way, so Pony had some extra time off.

Surprisingly enough, she was not insane. At all.
Her trot felt slower than usual even when asking for more, but I suppose she's lost some cardio after her time off too. So we did lots of trotting and circling etc. It's finally nice here and we can ride outside, but because I was worried about her being crazy (even under normal circumstances she's crazier outside), and I forgot sunscreen so we stayed inside.
At the canter she had more speed but was not up to course pace at all. So I'm kind of worried about the jumping lesson tomorrow because we are both out of shape, it's really hot out and we'll be riding outside. So I'm kind of hoping that K won't have us do anything to high or difficult this week, just so we can see how it goes. Not to mention the last few times we rode outside they didn't exactly go well.

At the canter she was okayish. She really had a bit of trouble picking up the leads, but I'm assuming it's because she's out of shape and not wanting to work very hard.
We did a lot of circles, but at first they were more like ovals because she was refusing to bend her neck and turn her nose in even a bit. Even to the right which is usually where she has more than enough bend, but she was not having it. She did not want to respond to "give-and-take" or anything. Which is why I'm a bit worried about tomorrow.

Fingers crossed for smallish jumps, an easy course, for it not to be to hot and for Pony not to be insane.

Sunday, July 31, 2011

Sweeeet!!

I got my final admission to the University of Alberta yesterday!

Awe I feel so bad for my neighbours dog, they went out and he escaped under their deck (they're redoing it). Now he's lurking out side my basement window, watching my dog climb up on the bed. Poor boy.

Went to the gym today, 4.0miles (have to change to km) on the bike and nothing note worthy done on the Summit Trainer. No stretching or abs today. Tsk tsk, have to catch up tomorrow.

Going on holidays for a bit, so no new Pony posts for a while :(

Thursday, July 28, 2011

Awesome Thursday...Mostly

I have my workouts from the past few days, but I'm to tired (lazy) to get them and post them, there's time for that later.

I work at the barn in the morning starting at 7, and I get up at 6, which I was all mad about because I was sick last night. But...IT WAS SUNNY TODAY!! Also I saw frogs. I love frogs. Anyway, the it's been clouding and raining for weeks now, so it was great to finally see the sun.
I worked on Tuesday afternoon and my back hurt so bad and then the ride was not brilliant and I though that we might have a repeat because I thought my back was sore from walking/standing in boots with no support but no problems today!

One of my favorite horses at the barn is a little Morgan, he's sooo sweet. Usually he gets oats and vitamins after a training session but he had today off so I could bring them out to him or him to them. I wanted to be outside so I brought them to him and he was lying out in his pen and when he saw me and the black bucket he made a move like he was going to get up, but then seemed to change his mind and stayed down. He got his oates, ate them lying down, spoiled thing. I wish my phone could upload pictures, it's so cute. Finally he got up when I left and walked half way to the gate with me.
I had to bring in another horse later and he was sleeping the nice cool dirt with the horses in his pen and was not happy to have get up and come in the barn. He makes all these groaning/sighing sounds before he finally got up. Cute.

Pissy Pony has made a return on flat work. We were supposed to trot up the center line and pick up the left lead canter. We did this on Tuesday as well and she was not having it. She kicked at my leg, turns to the side, picks up the wrong lead, leaps forward, yet she's fine to pick them up along the wall. In the end we got it twice out of to many tries to count.
Jumping was a simple course. Up the four stride (vertical to Swedish oxer) down the wall a bit across the diagonal to a vertical up the wall and across to another vertical (sometimes back to the four stride). She did great!! She isn't a horse that's always easy to trust when jumping but when she gets up to course pace it's brilliant. So proud of her jumping today.

Then I went to gym which is for another post, and got a call from the bookstore because the books I ordered are FINALLY here! So I got to pick them up and bought Persuasion by Jane Austen, Wicked by Gregory Maguire, The Pickwick Papers by Charles Dickens and Nightshade by Andrea Cremer.
The best day in a long time I think.

Saturday, July 23, 2011

Workout

Cardio: 30min bike ride @ level 8, 90+RPM 13.2km
               5min Jacobs Ladder 0.08km (5min doesn't sound like a lot but Jacobs Ladder is crazy intense and if you haven't been using it regularly, even 5min can be hard!)

Core: 10 sit ups x5
           10 Russian twists x3
           45sec Plank x2
           30sec V sit x3
           20 lunges (each leg)
           10 squats x4

Stretch

Friday, July 22, 2011

Thursday & Workouts

I worked Thursday morning  at the barn and then had a riding lesson.
Pony was good, we had one random refusal, which was actually random because we had a good distance, good pase etc. but she stopped anyway. Other than that she was okay.
She got really backed of the blue and yellow truck jump but K was thinking the blue might be hard for them to see and then she was backed of the lattice jump in that line, but she still went over when I yelled/clucked at her.
We also did a lot of work on bridling up, my arms were sore after from trying to get her to keep her head up, so I'll have to do more weights I think!

Thrusday Workout
Cardio: 30 min bike ride @ level 8
              distance: 13km
                             = 939.1 km left
Core: 45 sec plank x2
           10 sit ups x4
           10 Russian twists x3
           30 sec V sit
           10 squates x2
           10 lunges x2

no weights and no stretching, not good.

Todays workout:

Cardio: 15min run @ 5

Core: 45sec plank

This ^^^ is why I shouldn't work out at home. The run was surprisingly not bad because my home treadmill suuuuucks but that's more for sprint training because by the time it gets to the fast sprint, it's time to go back to a jog and on and on. I try to go the gym and not workout at home because I just don't work as hard at home as I do at the gym.

I was reading a thing about ab training myths/truths and one was something about not doing ab training more than four times a week and not on consecutive days. So I guess I'll have to do a bit more planning for my working out, except plank, that is everyday. So I'll alternate weights and core I guess.

Wednesday, July 20, 2011

Workout

I forgot to take off a few km yesterday! The total running distance was 2.56km and today was 2.02km and a 3.32 bike ride.

So there's *only* 952.1km left.

Workout
Cardio: 14 min run @ 5.2
                1 min sprint @ 6
       Bike: 10 min level 8 on "hill mode" which doesn't feel very hilly so added a few hill climbs at 18-20

Core: 10 burpees
           10 sit ups x4
           10 Russian twists x3
           30 sec V sit (just one today)
           45sec plank
           30sec plank
           10 squats x3
           10 lunges (each leg)

Weights: 10 bicep curls x3
                10 tricep dips x3

Yoga is tonight before bed, then I work and ride tomorrow morning and I'm supposed to work out with a friend but she sucks to workout with, she doesn't know what she's doing and is really bossy so you just want to see fuck off I'm doing this if you don't want to go do your own thing. But she will NEVER work out on her own and then gets mad when I say I can't go with her, but she needs to do things on her own.