Ended up riding alone today, =).
Over all it was a good ride. Though we should do some work on turning on the forehand and haunches. Also did the same transition exercises from Thursday. Seriously have to find some new exercises for us to do. I saw a book the other day called 101 Ways to Improve Your Riding. So might check that out, see if there's anything helpful. For me, not so much Tommy.
Also had training today. Lots of cardio today! Not sure if I'll be in any pain tomorrow or not. Have to work on my eating though, otherwise I'm not going to lose any weight at all. Though I've been told I look skinner =) so that's exciting. So I guess body comp is changing, even if the numbers aren't.
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